Lou (they/he) is a yoga teacher, massage therapist, and founder of Gather Brighton, a non-profit community yoga and wellbeing space in Brighton.
They specialise in trauma-informed, accessible, and therapeutic approaches to wellbeing, and working with LGBTQIA+, disabled, and neurodivergent communities.
Outside of yoga, they love hanging out with their chihuahua, touching trees, getting involved in the local LGBTQ community, and taking lots of naps.
Website: bodybitsbrighton.com